1km warmup walk in shilpa park and then walk to botanical garden
Inside botanical garden walked another 1km and then walk-jog-walked 3km walkers path
Total Distance approx -> 1+2+1+3 --> 8 KM :)

Finally decided to give my journey in fitness a new direction. So have registered for 10k run on Nov 24th today.
Plans to prepare myself for this run is to start with 1hour walk for 2 days and then walk-jog for farther distance.

Aug 2 - 5 Miles from Leslie Sansone 5 Mile fat burning walk !!

7/31 - My journey in fitness started a month back and since then i have been working to eating clean and working out. This blog is a way to keep me accountable for my workouts